Anger

So for about a week now, every day hubby says we are grumpy, and asks us why. Every day we tell him that we aren't grumpy.

Today though I can feel it, I feel grumpy, more than that though I feel angry, I feel that anger boiling below the surface, and honestly?
It terrifies me. I run from anger, it scares me a lot.

I don't know how to deal with this.

Sierra